Paula Bangels - Lichaamstaal en communicatie coach - diensten

Body Language Coach

  • Why are you afraid to speak your mind?
  • Why do you feel hesitant to speak in public?
  • Would you love to say NO?

This is where we start.

This is where we change your mindset. Together. Through coaching. 

Make a free, no-obligation appointment. By phone or live. 
Then we can take a look at what you are up against. 

We will find a solution together. 

We're in this together

Why choose this program

We're in this together



It is important to recognize your pattern and change it.

That doesn’t mean that your mindset and body language is wrong.

It just means that you are ready to learn, to change and to break certain patterns.



You learn how to do that through my coaching sessions.

It is time to stop being afraid, learn how to say no and allow yourself to speak your mind in a non arrogant way.



You can change all that once you understand where your anxiety comes from and how it works.

Together, we get down to work.

In my coaching sessions we practice what we preach. I truly believe that practice is key to change!

Online course or 1-1 online coaching

A varity of coaching possibilities

You can choose whichever options suits you best. I can tailor the course or the coaching sessions to exactly what you need.

Body Language online course

Each module starts on Monday morning and ends on Sunday. The videos last on average between 15 and 20 minutes.

I will give you content for that week, assignments to do and I’ll lift your spirit up every time you watch them. Remember that when a new week starts, a different topic is highlighted.


In all of my coaching assignments are included. These are always exercises that you can practice. It is important that you do practice those exercises. Why? This is the way to implement things, train yourself and above all: Learn new things! With your work and my coaching sessions you can start that, right now.

There is also a live Q & A-call every Thursday morning. You can ask questions and get feedback on the exercises if needed. The Q & A is on Zoom and might be with other participants. You can learn from other people’s questions!

Every Friday you will be asked to fill in a questionnaire.

Tell me your wishes, doubts and desires so I can help you further down the line.

What's in it for you?

  • You develop a new mindshift 
  • You undergo a positive transformation
  • You learn new skills
  • Your communication improves and you feel more confident


Price: 300 euro (Plus VAT)

One on one-online coaching

This online coaching program is intensive & personalized. We meet in an online Zoom call where we address your insecurities, lack of assertiveness or other difficulties concerning communication that you want to tackle.

Questions like:

  • Why can’t I speak in public?
  • What do I want to learn concerning communication skills?
  • How do I learn to say NO?
  • What do I want to leave in the past?
  • How can I improve my body language?

What is tackled exactly in the coaching sessions?

We tackle your insecurities and I will give you structure to find and achieve your goals. You get assignments by me that you need to complete. By practicing and trying new things out every week, you create the mindset that you want and need.

This will help you to be more positive in life and get rid of your insecurities.

What’s in it for you?

  • Feel confident in a group, a job interview or in any situation that you need.
  • Speak confident in public, in front of a group.
  • Learn how to pitch in your personal and professional life.
  • Stand up for yourself.
  • Dare to explain your point of view.
  • Deal with difficult challenges.

    Price: 850 euro (Plus VAT)


What people say

Yes, I'm in!